Juicy Air Fryer Chicken Breasts Recipe
This foolproof air fryer chicken recipe creates juicy, tender, and flavorful breasts infused with a blend of olive oil and aromatic spices. In only minutes, each piece delivers a fusion of salty, smoky, and herby notes that transforms an everyday meal into a delightful culinary masterpiece, ideal for busy nights.
I’m excited to share my take on Juicy Air Fryer Chicken Breasts. I’ve been perfecting this recipe that brings together 2 boneless, skinless chicken breasts, 1 tbsp olive oil, and a blend of seasonings like 1 tsp salt, 1/2 tsp black pepper, garlic powder, onion powder, smoked paprika and dried thyme.
Using my air fryer, i found that the technique to cook chicken in an air fryer really helps lock in the flavor and tenderness, making it a top pick for busy nights. It only takes a short chicken breast in air fryer time, so you can quickly enjoy a meal that’s high in protein and low in unnecessary fats.
I even noticed that these air fryer recipes chicken breast style makes me appreciate the balance between health and taste. This is a foolproof recipe i use time and again and i highly recommend giving it a try if you love a quick, healthy dish.
Why I Like this Recipe
I really like this recipe because it’s super simple to make and doesn’t take forever, plus who doesn’t love juicy chicken?
I like it because the spice mix really works. The garlic powder, onion powder, and smoked paprika all come together and give a kick that’s totally perfect.
I love that it cooks fast in the air fryer. I never have to wait too long to enjoy it, which means more time for me to chill and less time stuck in the kitchen.
And I appreciate that it’s kinda foolproof. Even if I mess up a little here and there, the chicken still turns out tender and full of flavor every time.
Ingredients
- Chicken breasts: rich in protein and low in fat; they help build muscle and keep you full.
- Olive oil: gives healthy fats, adds flavor and keeps the meat moist when cooked.
- Salt: enhances flavor but its important not to overdo it for good heart health.
- Black pepper: adds a light heat and boosts antioxidant intake in this yummy recipe.
- Garlic powder: delivers a zesty kick and flavor boost even though it’s not as fresh.
- Smoked paprika: infuses a smoky, mild spice that elevates the overall taste.
- Dried thyme: offers an earthy, fragrant twist that ties the flavors together well.
Ingredient Quantities
- 2 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp dried thyme
How to Make this
1. Preheat your air fryer to 375°F so it’s nice and hot.
2. Pat the chicken breasts dry with paper towels to get rid of extra moisture.
3. In a small bowl, mix together olive oil, salt, pepper, garlic powder, onion powder, smoked paprika, and dried thyme.
4. Rub the spice mix all over the chicken breasts making sure both sides are well coated.
5. Let the chicken sit for about 5 minutes so the flavors can soak in.
6. Place the chicken breasts in the air fryer basket in a single layer with a little space between them.
7. Cook for 12-15 minutes and don’t forget to flip them halfway through to cook evenly.
8. Check the internal temperature with a meat thermometer to make sure it reaches 165°F.
9. Remove the chicken from the air fryer and let it rest for a few minutes before slicing.
10. Serve with your favorite sides and enjoy your juicy air fryer chicken breasts!
Equipment Needed
1. Air fryer
2. Paper towels
3. A small bowl for mixing the spices
4. Measuring spoons
5. A fork or small whisk for stirring the spice mix
6. Tongs for flipping the chicken
7. A meat thermometer to check for doneness
8. A cutting board and knife for slicing the chicken after it rests
FAQ
Juicy Air Fryer Chicken Breasts Recipe Substitutions and Variations
- Chicken: Try using chicken thighs instead of breasts if you like a juicier, more flavorful bite
- Olive oil: You can swap it with avocado oil or even melted butter for a richer taste
- Salt: Kosher salt is a good substitute, just remember that you might need a bit more since its crystals are larger
- Garlic powder: Fresh minced garlic works great too, but add it in a little earlier to let the flavors meld
- Dried thyme: Dried oregano can be used instead if you want a slightly different herbal twist
Pro Tips
1. Make sure to dry your chicken real good before you add any spices cuz if theres too much moisture, the seasonings wont stick like they should
2. If you can spare the time, try letting the chicken marinate for a bit longer than 5 minutes (even tossing it in a zip bag in the fridge for an hour can really amp up the flavor)
3. When you put the chicken in the air fryer, dont crowd it too much; leaving enough space between the pieces helps them cook evenly and get that nice crisp edge
4. Always use a meat thermometer to check the thickest part of the chicken, even if it seems done, to make sure its really hitting 165°F
5. After its done, let the chicken rest for a few minutes so all the juices settle, this simple step keeps the meat extra juicy and tasty!
Juicy Air Fryer Chicken Breasts Recipe
My favorite Juicy Air Fryer Chicken Breasts Recipe
Equipment Needed:
1. Air fryer
2. Paper towels
3. A small bowl for mixing the spices
4. Measuring spoons
5. A fork or small whisk for stirring the spice mix
6. Tongs for flipping the chicken
7. A meat thermometer to check for doneness
8. A cutting board and knife for slicing the chicken after it rests
Ingredients:
- 2 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp dried thyme
Instructions:
1. Preheat your air fryer to 375°F so it’s nice and hot.
2. Pat the chicken breasts dry with paper towels to get rid of extra moisture.
3. In a small bowl, mix together olive oil, salt, pepper, garlic powder, onion powder, smoked paprika, and dried thyme.
4. Rub the spice mix all over the chicken breasts making sure both sides are well coated.
5. Let the chicken sit for about 5 minutes so the flavors can soak in.
6. Place the chicken breasts in the air fryer basket in a single layer with a little space between them.
7. Cook for 12-15 minutes and don’t forget to flip them halfway through to cook evenly.
8. Check the internal temperature with a meat thermometer to make sure it reaches 165°F.
9. Remove the chicken from the air fryer and let it rest for a few minutes before slicing.
10. Serve with your favorite sides and enjoy your juicy air fryer chicken breasts!